Workshops & Masterclasses | Mind Yoga with Ish
At Mind Yoga with Ish, our Workshops & Masterclasses are designed to create powerful mindset shifts, emotional growth, and high-performance thinking.
Whether you’re an individual, corporate team, or school group, our sessions combine psychology-based coaching, mindfulness tools, and practical mindset training to deliver real transformation.
Available in Melbourne (in-person) and Online across Australia.
Purpose of Our Workshops
Each session is structured to provide practical tools, guided exercises, and real-world applications — not just theory.
These workshops are ideal for individuals seeking personal growth, businesses investing in team wellbeing, and schools supporting student mental health.
- Build emotional intelligence and self-awareness
- Evidence-based mindset and emotional tools
- Improve confidence and communication
- Manage stress and performance pressure
- Develop a high-performance mindset
Topics Covered in Our Masterclasses
We offer a range of personal development workshops and masterclasses in Melbourne, including:
- Emotional Intelligence Workshop
- Confidence & Self-Worth Masterclass
- Stress & Nervous System Regulation Training
- Relationship & Communication Workshops
- Leadership & High-Performance Mindset Training
- Mindfulness & Mental Clarity Sessions
- Resilience & Performance Under Pressure
Each masterclass is designed with modern neuroscience principles and evidence-based mindset coaching techniques.
Workshop Formats
Most relationship breakdowns stem from poor communication and broken trust. As a dating expert and dating coach, Ish helps clients rebuild trust through honest dialogue, active listening, and emotional safety. Coaching sessions address:
Group Workshops
Interactive mindset workshops for individuals and small groups focused on personal development and emotional growth.
Corporate Workshops (Melbourne & Online)
Designed for businesses wanting to improve team communication, resilience, leadership skills, and workplace wellbeing.
School & Youth Programs
Age-appropriate mindset and emotional intelligence workshops supporting students with confidence, stress management, and focus.
All sessions are available in-person in Melbourne or delivered online across Australia.
Upcoming Sessions
FAQ – Workshops & Masterclasses
1. Are your workshops available in Melbourne only?
We offer in-person workshops in Melbourne and online masterclasses available across Australia.
2. Who are these workshops suitable for?
Our workshops are suitable for individuals, corporate teams, schools, and organisations seeking mindset and emotional intelligence development.
3. How long does a workshop usually run?
Workshops typically range from 90 minutes to half-day or full-day sessions depending on the format and topic.
4. Can corporate workshops be customised?
Yes, corporate workshops are tailored to your business goals, team challenges, and industry needs.
5. How do I book a session?
You can use the enquiry form on this page to book a workshop or request more information.